Is too much baggage weighing you down?
Put down your baggage of burdens, anxiety and stress. Trade in your sorrows for joy (John 16:16-22).  Put on the garment of praise instead of a spirit of heaviness (Isaiah 61:3).

The American Chiropractic Association says that lugging around heavy bags can lead to serious back and shoulder aches, even causing painful tension headaches.  So don’t carry around a bag of stress!  The clutter in your physical life makes you feel burdened and overwhelmed.  Spiritually, so does the baggage you carry around in your mind.  Many of us are on constant overdrive, pushing our brains to remember, process and prioritize.  It’s important to get rid of unnecessary items and focus on what you need most — peace, love, and joy.  Freeing yourself of spiritual baggage, lightens your mind and your spirit. –excerpts from ivybox

I am Your REST Coach, so I can help you in the process of lightening the load of stress.  Schedule a free coaching session with me to talk about your needs https://yourrestcoach.com/contact-us/

Too much baggage impacts your health and keeps you from moving forward in the things of Christ.  Take the first step to dump your baggage.  Schedule your free coaching session today!

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